I have been teaching practical, accessible yoga classes since 2004. My classes feel deceptively simple – students often tell me they didn’t know how deeply they were working until the next day! We focus on yoga poses as an opportunity to irrigate the body with breath, and train the mind to stay in the present moment.
For me, yoga has been kindness training. I hope these classes allow students to access a vast supply of compassion, both for themselves and others. I look forward to helping you discover what yoga can be for you!
I am on Facebook as Madeleine Lohman Yoga
On Twitter, I’m madyoga1
& on Instagram, I’m madly_yoga