Category Archives: Teaching

The Unbearable Lightness of MailChimp

Is there anything more banal than work stress? There are, at any given moment, about a dozen better things to be hypervigilant about. And yet, there’s my mind, running on a constant hamster wheel of worry, a ticker tape parade of … Continue reading

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Late For Now

“Now we begin the practice of Yoga.” – (Yoga Sutra 1.1) I arrived at my first class in my new teaching space with 30 minutes of prep work to do and 15 minutes to do it in. The other 15 … Continue reading

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Fresh Starts

This Friday, Fed Ex will deliver the two largest boxes ever to my front porch. In one will be ten dark blue yoga bolsters, and in the other 20 fresh cork blocks. I am busily outfitting my new yoga space, … Continue reading

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How Being Human Can Wreck Your Body

The yoga championships came to town yesterday. I will leave the evaluation of the evolution of these competitions to the yoga historians, although I don’t have to be Georg Feuerstein or Mark Singleton to have some pretty serious doubts that … Continue reading

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Chakras – the Chocolate of Yoga

Chakras have always seemed to me the candy of yoga. In a practice that sometimes seems in danger of becoming chronically virtuous, turning my attention to the chakras always feels like it’s time for dessert. Not to say that the … Continue reading

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Yoga for Holiday Stress

I’m not sure when I fell out of love with the holidays, but if I had to pin it down, I’d say it was the year of the collage magnets. I was in my mid-twenties, living with friends in Seattle, … Continue reading

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Save the Date – Yoga and Watercolor

This week’s writing time was dedicated to a piece for – a great resource for yoga teachers to connect with one another and consider the unique joys and challenges of our work. I’ll let you know when it’s published! … Continue reading

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