Category Archives: Uncategorized

Fresh Starts

This Friday, Fed Ex will deliver the two largest boxes ever to my front porch. In one will be ten dark blue yoga bolsters, and in the other 20 fresh cork blocks. I am busily outfitting my new yoga space, … Continue reading

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A Stress Free Manifesto

Manifestos like the ones pictured here make me so tired. I feel like they’re yelling at me.  “Hey you!” they cry. “Stop whatever it is you’re doing right now and start LIVING YOUR LIFE, for goodness sake! Carpe Diem! Seize … Continue reading

Posted in Kindness, Letting Go, Uncategorized | Tagged , , , , , | 19 Comments

A little Gwyneth in all of us

I was talking on the phone with my friend Melinda the other day. Let me interject here that you would love Melinda. She’s immediately engaging and fun to be around. Do you have someone like that in your life? Good. … Continue reading

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New Year Blog Schedule

  Happy new year! In 2011, my commitment is to offer blog posts twice weekly, I’m hoping for Tuesdays and Fridays. Things that I am excited about, personally and professionally, will show up here, including: Second Chakra workshop – Saturday, … Continue reading

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My Interview

  In case you missed it, my friend Tami over at Teacher Goes Back To School interviewed me as a part of her series on teachers. You can check out her (two part!) interview here. It was a lot of … Continue reading

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