A Viniyoga & iRest Yoga Nidra Retreat at Santa Sabina
Friday, March 31st – Sunday, April 2nd, 2017
Single Room: $695
Double Shared Room: $595
Optional Hot Stone Massage: $100
Facilitated by Madeleine Lohman, Cara Arndorfer, PhD, and Anne-Christin Trost, PhD, CMT
Spend 3 days and 2 nights diving deeply into practices to restore and refresh mind, body and spirit.
Daily Viniyoga practices unwind and release deeply held tensions in the body. Guided iRest practices allow for mind-body integration and a deeply restorative experience. Seal in the benefit with the option of a grounding, healing hot stone massage.
Santa Sabina is a beautiful, secluded spot set on the campus of the Dominican University in San Rafael, California. It is uniquely suited to supporting practices of reflection and restoration. Our aim is to create an environment so you can touch a place deep inside you that experiences contentment and bliss regardless of external circumstances, and to help you remember that this place is always with you wherever you go from here.
For more information, contact Madeleine at 916-290-2693